You’re In!

Thank you for signing up for the Lose 10 Pounds in June Challenge!  You are now signed up!  You will start receiving emails from me on June 1st.  You will receive one email per day for a total of 14 days.


The emails will include tips on

  • How to eat to speed up your metabolism
  • How to break through a weight loss plateau
  • How to meal plan so it takes less time
  • The best way to eat well for life and feel like you aren’t missing out on foods you love
  • How much exercise is recommended and how to fit it into your everyday already busy life
  • and so much more!

The goal is to help you lose 10 pounds in June, but more than that, I want to help you create an eating and exercise regimen that you can live with from now on.

Also, please sign up for the private Facebook group where you will find answers to questions you may have, accountability and a group of women who are ready to create a life they love!

Let the challenge begin!



3 Steps to a More Productive Week!

This free download will help you jumpstart your week by picking 3 areas of your life to organize every Sunday.  Laminate it and use it over and over again!

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Do you struggle to set goals?

These sheets will help you design the life you want!  Download the free sheets and answer the questions.  Then start setting goals based on the life you want to live!

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